2020 – 63 – veganism
Veganism: …yah! marmite is back!
I’ve decided to go back on the vegan diet. I’m not entirely sure what’s prompted this but I think it’s been a couple of recent reminders. One from Kim – thanks Kim; another from one of the guys in here who’s on a vegan diet – the prison have decimated the pack – they now only supply the soya milk and a few marmite portions. This falls short of the pack agreed by the Vegan Society and National Offender Management Service. Oh, well…
Perhaps I’ll shift this lockdown weight gain – the hamster cheeks are out of control!
Be happy, be safe and be kind.
Graham Coutts. 3rd JULY 2020